Those who have served our country are special in so many ways. We have a deep respect for their sacrifices and dedication. When one of them experiences loss, we offer comprehensive grief support for veterans.

We recognize that veterans have needs that are different from civilians. In many cases, those who have served in the military are wrestling with intense emotions and are often reluctant to get help. 

We want our veterans to know that we stand by them. Through our We Honor Veterans Program, our team has completed specialized training, enhancing our veteran-focused education so we can better meet their unique needs. This enables us to be grounded in respectful questions, compassionate conversations and a deep heartfelt sense of gratitude for service. If you want to learn more about our grief support for veterans, we invite you to contact us and get care.

In this article, we’ll take a closer look at grief support for veterans, the unique ways that grief affects veterans and how we assist those who have served our country. 

How May Grief Be Different for Veterans?

Intense military training often emphasizes emotional suppression. This means that veterans may try to avoid showing intense feelings—and be less likely to speak about them or seek help. 

Bereavement Among Veterans Can Be the Source of a Wide Range of Physical and Mental Health Challenges

While the following conditions aren’t limited to veterans, they are specialized considerations that should be taken into account when working with this population. In many ways, those who have served in the military are at greater risk of developing:

• Traumatic, prolonged or complicated grief
• Major depression, panic or anxiety disorders
• Increased recurrence of PTSD
• Substance abuse issues
• Worsening chronic health conditions
• Suicidal ideation

What Are Healthy Ways for Veterans to Cope With the Loss of a Fallen Comrade?

No one experiences grief the same way, and this is especially true for veterans. When facing the tragic loss of a fellow soldier, some healthy ways to cope with grief include:

Talking With Someone You Trust

Many veterans are reluctant to get help through “talk therapy,” and may turn to close friends and family for support. At 3HC, we are like a family, and we want you to know that we will respectfully listen, placing your needs first.

Exercise

When experiencing grief, it is very easy to withdraw from the activities you loved. However, exercise, even if it is as simple as yoga or a jog around the block, can help process these challenging feelings. 

Nutrition

It’s tempting to indulge in foods that have little nutritional value when you’re grieving. However, maintaining a healthy menu can help you feel better. 

Stay Busy

While it’s tempting to withdraw from others, staying busy and continuing hobbies and the activities you love can help you process these intense feelings. 

Are There Specific Grief Resources for Veterans?

Yes. We offer extensive resources, including grief counseling for veterans, which is specifically tailored to meet the unique needs of those who served our country. Other resources are available from the U.S. Veterans Administration and can be accessed here.

At 3HC, You’re Not Alone: Let Our Family Help You During This Time of Grief

Our We Honor Veterans program is not just a title or a theme or a certification to hang on our wall. It represents our family caring for your family. We want to help those who have given so much of themselves to our country. 

If you are a veteran and struggling with grief, know that you don’t have to go it alone. Contact us to get care.